Treat yourself to a relaxing massage therapy session to ease stress and aid in muscle recovery after a tough workout.  Massage is a great addition to any fitness program as it helps to increase flexibility and joint range of motion and improves circulation.  The following types of massage therapy are offered:

-    Therapeutic (Swedish)
-    Prenatal Massage
-    Deep Tissue
-    Chair Massage

Massage sessions can take place in your home or at
the following locations:
                                                                                                                                 **Gift Certificates are available**
Gold Coast Fitness Center,
151 Newark Ave, Jersey City (near the Grove St. PATH)     
*Non-members welcome
                                                        
       Knight Capital Health and Wellness Center, Jersey City
*Knight employees only

    













                                          
massage therapy
For more information, contact kim@fitcitynyc.com